“The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World” is a thought-provoking and insightful book written by Haemin Sunim, a renowned South Korean Buddhist monk, teacher, and author. Published in 2012, this book offers a refreshing perspective on finding tranquility and peace in the midst of life’s hectic pace.

In a world that often seems to move at an accelerated pace, Sunim’s work encourages readers to pause, reflect, and appreciate the beauty of life’s subtle moments. The book is structured as a collection of short, contemplative chapters that explore various aspects of mindfulness and the art of slowing down. Sunim draws on his own experiences as a monk, as well as his interactions with people from different walks of life, to provide valuable insights and practical wisdom.

The author addresses the challenges of modern life, offering practical advice on how to navigate stress, uncertainty, and the constant demands of a fast-paced world. Through anecdotes, parables, and simple yet profound teachings, Sunim guides readers on a journey towards inner calm and self-discovery.

The core message of the book revolves around the idea that by slowing down and paying attention to the present moment, individuals can cultivate a deeper connection with themselves and the world around them. Sunim emphasizes the importance of mindfulness, self-compassion, and the pursuit of a meaningful life.

“The Things You Can See Only When You Slow Down” has resonated with readers worldwide, transcending cultural boundaries. It has become a go-to guide for those seeking solace and balance in their lives. Whether you are navigating the challenges of a busy career, dealing with personal relationships, or simply looking for a source of inspiration, this book provides timeless wisdom that encourages a more mindful and fulfilling way of living.